workouts traduccion 22 Exercises to Lose Belly Fat

Exercises to Lose Belly Fat

1. Squat To Kick ( 0:34)
2. Side Lunge Windmills ( 0:50)
3. Lunge Twist Kick ( 1:08)
4. March with Oblique Twist ( 1:27)
5. Squat Knee Tuck ( 1:38)
6. Squat Power Knee ( 1:55)
7. Knee To Kick ( 2:10)
8. Burpee Sit Thru ( 2:23)
9. Circle Crawls ( 2:38)
10. Rotational Reach Push Up ( 3:01)
11. Plank Scorpions ( 3:20)
12. Push Up Stars ( 3:42)
13. Dolphin Plank Twist ( 4:02)
14. Cross Body Climbers ( 4:22)
15. Leg Kick Push Up ( 4:39)
16. Rotational Sprinters ( 4:51)
17. Single Single Double Knees ( 5:09)
18. Climber Jacks ( 5:33)
19. Slider Plank Circles ( 5:46)
20. Slider Spiderman Jack ( 6:03)
21. Dumbbell Chops ( 6:22)
22. Twist and Pivot ( 6:33)
23. Slo-mo Sprint ( 6:47)

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workouts traduccion 22 Exercises to Lose Belly Fat
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How-to & Style	Upload TimePublished on 18 May 2018

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